If you have ever watched the television show "Blind Date" you know that first date experiences can go very well or be downright terrible. For people with social anxiety disorder (SAD)
, problems often start before the first date even begins. You may not know how to meet potential romantic partners, and if you do manage to meet someone interesting, you may sabotage the date by choosing an activity that increases symptoms
of anxiety and stress rather than keeping it at bay. This time around, why not make a commitment to using good strategies for meeting people
, and choosing first date activities
that increase the chances of a first kiss at the end of the night!