Articles related to athletic performance
How Do I Handle Performance Anxiety as an Athlete?
May 16, 2014 ... Sports and performance anxiety can be a difficult combination. Many athletes experience anxiety when faced with athletic competitions.
How to Improve Your Sports Performance
There are many factors that determine an athlete's sports performance. After you mastered the basic training concepts, having some additional knowledge and ...
Nutrition and Athletic Performance - Sports Medicine - About.com
May 12, 2013 ... Arguments have gone on for years about the best diet for optimal athletic performance. Those arguments will probably continue for years as ...
Can Supplements Boost Your Sports Performance?
Sep 3, 2014 ... A supplement that can help to improve athletic performance is called an " ergogenic aid". They promise to improve performance, strength, and ...
Sports Supplements - Ribose and Athletic Performance
Sep 5, 2011 ... The bottom line on ribose is that there is still a great deal of research to be done before any claims of athletic performance benefits can be ...
Sports Supplements and Athletic Performance - Sports Medicine
Sep 6, 2013 ... Do athletes need to take sports supplements to improve performance? Research shows that some supplements are helpful, some are harmful, ...
Sports Supplements – Protein and Athletic Performance
Aug 10, 2011 ... Protein is a necessary nutrient that everyone needs to function properly. Both athletes and sedentary individuals need to get adequate protein.
Sports Supplements – Glucosamine and Athletic Performance
Aug 10, 2011 ... Does Glucosamine Improve Athletic Performance? ... Protect cartilage against damage from weight-bearing exercise; Slows cartilage ...
Creatine and Athletic Performance - Sports Supplements
Aug 10, 2011 ... This improves an athlete's ability to perform repeated bouts of short, high- intensity exercise ... Does Creatine Improve Athletic Performance?
Sports Supplements - Ephedrine and Athletic Performance
Aug 10, 2011 ... Sports Supplements - Ephedrine and Athletic Performance. Does Ephedrine Improve Athletic Performance? By Elizabeth Quinn.