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Articles related to athletic performance

How Do I Handle Performance Anxiety as an Athlete?
Dec 15, 2014 ... Sports and performance anxiety can be a difficult combination. Many athletes experience anxiety when faced with athletic competitions.
http://socialanxietydisorder.about.com/od/copingwithsad/a/sportsbasics.htm
Creatine and Athletic Performance - Sports Supplements
Dec 4, 2014 ... Does Creatine Improve Athletic Performance? ... Improves high power performance during a series of repetitive high power output exercise ...
http://sportsmedicine.about.com/od/performanceenhancingdrugs/a/Creatine.htm
Nutrition and Athletic Performance - Sports Medicine - About.com
May 12, 2013 ... Arguments have gone on for years about the best diet for optimal athletic performance. Those arguments will probably continue for years as ...
http://sportsmedicine.about.com/cs/nutrition/a/aa101101a.htm
Sports Supplements – Protein and Athletic Performance
Aug 10, 2011 ... Protein is a necessary nutrient that everyone needs to function properly. Both athletes and sedentary individuals need to get adequate protein.
http://sportsmedicine.about.com/cs/nutrition/a/aa030901d.htm
Sports Supplements and Athletic Performance - Sports Medicine
Sep 6, 2013 ... Do athletes need to take sports supplements to improve performance? Research shows that some supplements are helpful, some are harmful, ...
http://sportsmedicine.about.com/cs/nutrition/a/aa030901a.htm
Sports Supplements – Glucosamine and Athletic Performance
Aug 10, 2011 ... Sports Supplements – Glucosamine and Athletic Performance. Does Glucosamine Improve Athletic Performance? By Elizabeth Quinn.
http://sportsmedicine.about.com/cs/nutrition/a/aa030901e.htm
Can Supplements Boost Your Sports Performance?
A supplement that can help to improve athletic performance is called an " ergogenic aid". They promise to improve performance, strength, and speed.
http://altmedicine.about.com/cs/herbsvitaminsrz/a/SportsPerforman.htm
Sports Supplements - Glutamine and Athletic Performance
Sep 6, 2013 ... Athletes take glutamine supplements in order to prevent muscle breakdown and to improve immune system functioning.
http://sportsmedicine.about.com/od/sportsnutrition/a/Glutamine.htm
Sports Supplements - Ephedrine and Athletic Performance
Aug 10, 2011 ... Increases body fat loss; Improves athletic performance; Improves concentration. Research Shows. Research has found no effect of ephedrine ...
http://sportsmedicine.about.com/cs/nutrition/a/aa030901g.htm
Sports Supplements - Ribose and Athletic Performance
Sep 5, 2011 ... The bottom line on ribose is that there is still a great deal of research to be done before any claims of athletic performance benefits can be ...
http://sportsmedicine.about.com/cs/nutrition/a/aa030901f.htm
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