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Articles related to athletic performance

How Do I Handle Performance Anxiety as an Athlete?
May 16, 2014 ... Sports and performance anxiety can be a difficult combination. Many athletes experience anxiety when faced with athletic competitions.
Coping With Pre-Competition Anxiety in Athletes
Jun 14, 2014 ... The symptoms of social anxiety disorder (SAD) can be just as devastating during a tough athletic competition as in any other performance ...
Can Supplements Boost Your Sports Performance?
A supplement that can help to improve athletic performance is called an " ergogenic aid". They promise to improve performance, strength, and speed. Some of ...
How to Improve Your Sports Performance
There are many factors that determine an athlete's sports performance. After you mastered the basic training concepts, having some additional knowledge and ...
Sports Supplements and Athletic Performance - Sports Medicine
Sep 6, 2013 ... Do athletes need to take sports supplements to improve performance? Research shows that some supplements are helpful, some are harmful, ...
Sports Supplements – Protein and Athletic Performance
Aug 10, 2011 ... Protein is a necessary nutrient that everyone needs to function properly. Both athletes and sedentary individuals need to get adequate protein.
Nutrition and Athletic Performance - Sports Medicine - About.com
May 12, 2013 ... Nutrition and Athletic Performance: Position of Dietitians of Canada, the American Dietetic Association, and the American College of Sports ...
Sports Supplements - Ribose and Athletic Performance
Sep 5, 2011 ... The bottom line on ribose is that there is still a great deal of research to be done before any claims of athletic performance benefits can be ...
Creatine and Athletic Performance - Sports Supplements
Aug 10, 2011 ... This improves an athlete's ability to perform repeated bouts of short, high- intensity exercise ... Does Creatine Improve Athletic Performance?
Sports Supplements - Glutamine and Athletic Performance
Sep 6, 2013 ... Athletes take glutamine supplements in order to prevent muscle breakdown and to improve immune system functioning.
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