Here are the five finalists in the category "Best SAD Self-Help Tool." No winner was chosen in this category due to the small number of votes cast.
1. Diagonally Parked in a Parallel Universe
"Diagonally-Parked in a Parallel Universe: Working Through Social Anxiety" is a self-help guide for social anxiety disorder by Dr. Signe Dayhoff, an SAD sufferer herself. The books offers an overview of research about SAD and practical exercises for coping in a wide range of social activities.
2. Overcoming Social Anxiety and Shyness
3. Overcoming Social Anxiety Audio Program
4. The Shyness and Social Anxiety Workbook
5. Toastmasters International
Toastmasters International is an organization devoted to helping members improve public speaking skills, learn communication skills, and increase self-confidence. Founded in 1924, Toastmasters is represented in over 100 countries. Members of Toastmasters attend weekly sessions that involve public speaking and feedback from other participants.
