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Glossary: T

Definitions of commonly used terms relating to Social Anxiety Disorder. On this page you will find definitions for words beginning with the letter "T".

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Thought Records
A thought record is a tool used in cognitive-behavioral therapy to identify problematic thought patterns.

Toastmasters International
Toastmasters International is an organization dedicated to helping people improve their public speaking and communication skills.

What is Probability Overestimation?
Probability overestimation is a thought distortion in which the person predicts that something is likely to happen even though the actual chance of it happening is low.

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