Updated Articles and Resources
- Social Anxiety Teens - Parenting Teens With Social AnxietyCreated: 2009-11-19 @ 15:01:29 EST
Parenting a teenager with social anxiety disorder can be challenging. Learn how to help your teenager cope and how you can provide the best environment for improvement… - Teaching Teenagers With Social Anxiety Disorder - Tips for Teaching …Created: 2009-11-19 @ 15:01:29 EST
Teaching a teenager with social anxiety disorder can be more difficult than working with students who do not suffer from social anxiety. Learn about how to help the student with SAD cope in the cla… - Musical Performance Anxiety - Managing Anxiety Before a Musical Perf…Created: 2009-11-19 @ 15:01:28 EST
Anxiety before a musical performance can be a problem even for seasoned performers. Learn what you can do to manage anxiety before a musical performance using self-help coping strategies… - Anxiety During a Musical Performance - How to Manage Anxiety During …Created: 2009-11-19 @ 15:01:28 EST
Anxiety during a musical performance can wreak havoc with your ability to perform. Learn how to keep anxiety manageable when you are performing… - Musical Performance Anxiety - An Overview of Musical Performance Anx…Created: 2009-11-19 @ 15:01:28 EST
Musical performance anxiety is a form of social anxiety disorder experienced by musicians before and during performances. Learn more about this fear and the underlying cause of this type of anxiety… - Social Anxiety Support Groups - List of Social Anxiety Support Group…Created: 2009-11-19 @ 14:43:01 EST
Social anxiety support groups provide the opportunity for people with SAD to come together in a non-threatening environment, learn from each other, and gain strength… - Teenagers With Social Anxiety Disorder - Tips for Teenagers With Soc…Created: 2009-11-02 @ 12:46:15 EST
Being a teenager with social anxiety disorder can be difficult. Learn how to cope and how you can manage social anxiety on a daily basis… - Teenagers with Social Anxiety Disorder - How to Recognize Teenagers …Created: 2009-10-27 @ 15:47:42 EDT
Teenagers with social anxiety disorder suffer impairment in all areas of their lives including school performance, making friends, and participating in extracurricular activities… - Social Anxiety and Musical Performance - How Musicians Handle Social…Created: 2009-10-04 @ 21:22:59 EDT
Musical performance anxiety is a component of social anxiety disorder (SAD). Musicians who suffer with musical performance anxiety are not able to reach their full potential when performing in fron… - Social Anxiety and Sports - How Athletes Handle Social Anxiety and S…Created: 2009-09-14 @ 00:53:26 EDT
Social anxiety can interfere with an athlete's performance, even when the athlete has trained and is fully prepared to compete. Dealing with nerves during a competition can be tough, and managing s… - Social Anxiety at College - Handling Social Anxiety at College…Created: 2009-09-14 @ 00:35:52 EDT
Social anxiety disorder at college can be difficult to manage, particularly if you are moving away from home and trying to make new friends. Readers respond about how they are handling having socia… - Telling an Employer That You Have SAD - How You Handled Telling an E…Created: 2009-09-14 @ 00:22:05 EDT
Telling an employer that you have SAD can be anxiety-provoking for a variety of reasons. Readers respond about how they told an employer that they have SAD… - ADAA - Definition of ADAACreated: 2009-08-31 @ 17:55:12 EDT
ADAA is the Anxiety Disorders Association of America… - Positron Emission Tomography - Definition of Positron Emission Tomog…Created: 2009-08-31 @ 17:42:12 EDT
Positron emission tomography (PET) is an imaging technique used to explore bodily functions. … - In Vivo Exposure - Definition of In Vivo ExposureCreated: 2009-08-26 @ 13:54:23 EDT
In vivo exposure is a therapy technique to reduce anxiety in real life situations. … - Emetophobia - Definition of EmetophobiaCreated: 2009-08-26 @ 13:51:11 EDT Updated: 2009-08-26 @ 13:51:53 EDT
Emetophobia refers to a variety of fears related to vomiting. … - Fear of Eating in Front of Others - Social Anxiety and the Fear of E…Created: 2009-08-24 @ 23:11:47 EDT
Fear of eating in front of others is common among those with social anxiety disorder. Learn more about this type of anxiety and how it is treated… - Eating in Front of Others - How Do You Handle Eating in Front of Oth…Created: 2009-08-24 @ 23:08:53 EDT Updated: 2009-08-25 @ 10:22:36 EDT
Readers respond about how they manage anxiety when it comes to eating in front of others… - Exposure Therapy for the Fear of Eating in Front of Others - How to …Created: 2009-08-18 @ 11:56:29 EDT Updated: 2009-08-18 @ 12:07:11 EDT
Exposure therapy for the fear of eating in front of others is one method that you can use on your own to overcome your phobia. Learn how to carry out the steps of exposure therapy in a self-help mo… - Starting a Conversation With a Stranger - Social Anxiety and Startin…Created: 2009-08-10 @ 15:19:46 EDT Updated: 2009-08-10 @ 15:29:43 EDT
Starting a conversation with a stranger can be difficult if you suffer with social anxiety disorder. Here are some tricks to get you help you become better at opening conversations with strangers… - Central Nervous System - Definition of Central Nervous SystemCreated: 2009-08-04 @ 12:51:03 EDT
The central nervous system (CNS) consists of the brain and spinal cord. … - Parasympathetic Nervous System - Definition of Parasympathetic Nervo…Created: 2009-08-04 @ 12:44:39 EDT
The parasympathetic nervous system is responsible for a variety of involuntary bodily processes such as slowing the heart and increasing digestion. … - Autonomic Nervous System - Definition of Autonomic Nervous SystemCreated: 2009-08-04 @ 12:41:33 EDT
The autonomic nervous system controls involuntary activities in the body such as the functioning of the heart. … - Psychoanalysis - Definition of PsychoanalysisCreated: 2009-07-31 @ 15:55:57 EDT
Psychoanalysis is a form of long-term therapy used by Freud in the 1890's. … - Dying of Embarrassment - Book Review of Dying of EmbarrassmentCreated: 2009-07-24 @ 12:43:57 EDT Updated: 2009-07-24 @ 14:56:40 EDT
Dying of Embarrassment is a self-help book based on the principles of cognitive-behavioral therapy. Although less entertaining than other self-help books for SAD, Dying of Embarrassment is a comple… - Prozac - Anxiety Treatment and ProzacCreated: 2009-07-22 @ 23:51:29 EDT
Prozac is an SSRI used in the treatment of depression, obsessive-compulsive disorder, and panic disorder… - Psychosocial Causes - SAD and Psychosocial CausesCreated: 2009-07-20 @ 00:07:22 EDT Updated: 2009-07-20 @ 11:51:14 EDT
Psychosocial causes of SAD include psychological and environmental factors that may partially contribute to the development of the disorder. Readers respond about whether psychosocial factors playe… - Social Anxiety Disorder at Work - The Impact of Social Anxiety Disor…Created: 2009-07-19 @ 23:58:58 EDT
Social anxiety disorder at work can be difficult to manage, particularly if you have a job that involves a lot of interaction with others. Readers respond about how their work has been affected by … - Family and Friends With SAD - The Impact of Family and Friends With …Created: 2009-07-19 @ 23:51:58 EDT
Readers respond about how having a friend or family member with social anxiety disorder has had an impact on their life. … - Dontrelle Willis - Social Anxiety Disorder and Dontrelle WillisUpdated: 2009-11-19 @ 15:01:27 EST
Dontrelle Willis is a a professional baseball player who was placed on the disabled list in early 2009 because of social anxiety disorder. … - Khalil Greene - Social Anxiety Disorder and Khalil GreeneUpdated: 2009-11-19 @ 15:01:27 EST
Khalil Greene is a shortstop for the St. Louis Cardinals who was placed on the disabled list in 2009 because of social anxiety disorder. … - Zack Greinke - Social Anxiety Disorder and Zack GreinkeUpdated: 2009-11-19 @ 15:01:26 EST
Zack Greinke is a a professional baseball player who has battled depression and social anxiety disorder. Read more about his struggles with SAD. … - Assertiveness - What is AssertivenessUpdated: 2009-11-19 @ 15:01:22 EST
Assertiveness involves directly expressing your feelings and thoughts while taking in to account the needs of others. … - Ask Someone on a Date - How to Ask Someone on a DateUpdated: 2009-11-19 @ 15:01:22 EST
It can be difficult to know how to ask for a date when you suffer from social anxiety. Here is a relatively painless way to give it a try… - Freedom From Fear - What is Freedom From FearUpdated: 2009-11-19 @ 15:01:21 EST
Freedom From Fear (FFF) was founded by Mary Guardino after suffering more than 25 years with anxiety and depression. The objectives of FFF include advocacy, education, research, and community suppo… - Anxiety Disorders Association of Canada - What Is the Anxiety Disord…Updated: 2009-11-19 @ 15:01:21 EST
The Anxiety Disorders Association of Canada (ADAC) was established in 2002 to promote the prevention, treatment and management of anxiety disorders and to improve the lives of people who suffer fro… - Social Anxiety and Weddings - Managing Social Anxiety and WeddingsUpdated: 2009-11-19 @ 15:01:21 EST
Managing social anxiety when you are planning a wedding can be difficult. Read about how to manage social anxiety during your wedding. … - Anxiety Disorders Association of America - What is the Anxiety Disor…Updated: 2009-11-19 @ 15:01:20 EST
The Anxiety Disorders Association of America is a non-profit organization dedicated to increasing awareness of anxiety disorders, supporting research, making treatment accessible, and reducing stig… - Social Anxiety UK - What is Social Anxiety UKUpdated: 2009-11-19 @ 15:01:20 EST
The Social Anxiety UK is a volunteer-led organization founded in 2000 by people suffering with social anxiety. The primary aims of SA-UK are to offer guidance to those newly diagnosed, to foster a … - Ricky Williams - Famous People With Social Anxiety DisorderUpdated: 2009-11-19 @ 15:01:19 EST
Ricky Williams, a professional football player and winner of the Heisman trophy, has been open about sharing his experiences with Social Anxiety Disorder (SAD). Read more about how Ricky received … - Interviews About Social Anxiety Disorder - Interview with Earla Dunb…Updated: 2009-11-19 @ 15:01:19 EST
In this interview with Earla Dunbar, a social anxiety disorder survivor, we learn about her experience of treatment and recovery. Although her life was once severely limited by social anxiety, Earl… - Barbra Streisand - Famous People With Social Anxiety DisorderUpdated: 2009-11-19 @ 15:01:18 EST
Barbra Streisand is one of only a few celebrities that have disclosed a diagnosis of social anxiety disorder. … - Donny Osmond - Famous People With Social Anxiety DisorderUpdated: 2009-11-19 @ 15:01:17 EST
Donny Osmond is one of only a few celebrities that have disclosed a diagnosis of social anxiety disorder. Donny has been candid about his experiences, the treatment he has received, and how he has … - Sports and Performance Anxiety - Managing Sports and Performance Anx…Updated: 2009-11-19 @ 15:01:16 EST
Sports and performance anxiety can be a difficult combination. Many athletes experience anxiety when faced with athletic competitions. If not properly managed this anxiety may lead to more severe s… - Social Anxiety Disorder and Dating Anxiety - First Date and Social A…Updated: 2009-11-19 @ 15:01:16 EST
First dates are nerve-wracking even for the most socially confident among us. For those with social anxiety disorder, they can be downright distressing. Choosing first date activities carefully can… - Sports and SAD - Strategies for Sports AnxietyUpdated: 2009-11-19 @ 15:01:16 EST
The symptoms of social anxiety disorder (SAD) can be just as devastating during a tough athletic competition as in any other performance situation. Learn about strategies for managing anxiety duri… - Giving a Speech - Public Speaking Anxiety and Giving a SpeechUpdated: 2009-11-19 @ 15:01:15 EST
Giving a speech can be a nerve-wracking experience if you have social anxiety disorder (SAD). Read more to learn about coping strategies that you use to help manage anxiety and put your best foot f… - Public Speaking - Tips for Managing Public Speaking AnxietyUpdated: 2009-11-19 @ 15:01:15 EST
Fear of public speaking is one of the most commonly reported social fears. For people with social anxiety disorder (SAD), the fear may be so intense that it interferes with daily living and affects… - Dating Anxiety - Where to Meet People When You Have Social Anxiety D…Updated: 2009-11-19 @ 15:01:15 EST
People who suffer with social anxiety disorder or who are excessively shy often remain single and tend not to date. Part of the problem stems from a lack of social contact and not knowing the best… - Social Anxiety Disorder - Telling Your Employer That You Have Social…Updated: 2009-11-19 @ 15:01:14 EST
If you have social anxiety disorder (SAD) and are working or looking for employment, you will need to decide whether or not to disclose your condition to your employer. Learn about the pros and con… - Public Speaking Anxiety - Preparing to Give a SpeechUpdated: 2009-11-19 @ 15:01:14 EST
Public speaking is a common fear among people with social anxiety disorder (SAD) as well as in the general population. One strategy for reducing speech anxiety is to prepare well before a speaking … - When a Family Member Has Social Anxiety Disorder - Coping When a Fam…Updated: 2009-11-19 @ 15:01:13 EST
When a family member has social anxiety disorder, it can be hard to balance supporting your relative with taking time for yourself. Learn more about how to ensure that your own well-being is not co… - Social Anxiety Disorder at Work - Managing Social Anxiety Disorder a…Updated: 2009-11-19 @ 15:01:12 EST
Managing social anxiety disorder (SAD) at work can be difficult. SAD can have a serious impact on your ability to function on the job. Learn about some ways to help overcome the symptoms of social … - Social Anxiety Disorder - Helping a Friend or Family Member with Soc…Updated: 2009-11-19 @ 15:01:12 EST
If a close friend or family member has been diagnosed with social anxiety disorder (SAD), he or she will face many challenges. Learn what you do to be supportive and help your loved one through tre… - Social Anxiety Disorder at College - How to Get Help for Social Anxi…Updated: 2009-11-19 @ 15:01:11 EST
Dealing with social anxiety disorder at college can be difficult. College involves many social and performance situations that may cause anxiety. If social or performance anxiety is interfering wit… - Coping With Social Anxiety Disorder (SAD)Updated: 2009-11-19 @ 14:46:59 EST
Social anxiety disorder (SAD) can take a toll on your personal and professional life. Learn about strategies for coping with disorder and how your friends and family can best support you… - Symptoms/DiagnosisUpdated: 2009-11-01 @ 23:03:43 EST
Social anxiety disorder (SAD) has been included as a diagnosable psychiatric illness in the Diagnostic and Statistical Manual of Mental Disorders -- Fourth Edition (DSM-IV) since 1994. Learn more a… - Modeling Social Skills to Your Child With SAD - Guide to Modeling So…Updated: 2009-08-14 @ 21:32:32 EDT
Modeling social skills to your child with SAD can have a positive impact on the course of the disorder. Learn about how to role model confident social behaviors and the protective effect that this … - Social Anxiety During the Holidays - How to Cope With Social Anxiety…Updated: 2009-08-14 @ 10:53:12 EDT
Social anxiety during the holidays can interfere with your ability to enjoy the festive season. Do holiday parties and family gatherings fill you with anxiety? Are you feeling particularly lonely d… - Eating Disorders - Social Anxiety Disorder and Eating DisordersUpdated: 2009-08-14 @ 10:48:44 EDT
Eating disorders overlap with social anxiety disorder (SAD) about 20 percent of the time. Learn about the overlap between these disorders and the implications for treatment. … - Avoidant Personality Disorder - Social Anxiety Disorder and Avoidant…Updated: 2009-08-12 @ 17:10:31 EDT
Avoidant personality disorder (APD) features many of the same symptoms as those experienced by people with social anxiety disorder. Learn about how the two disorders differ and what the common trea…