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Reader Stories: What Triggers My Social Anxiety

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Social anxiety can be triggered by a variety of situations and circumstances. Perhaps you break into a sweat at the thought of public speaking. Or, maybe you have the most trouble in casual social situations. What triggers your social anxiety?

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Which specific situations, circumstances or type of people trigger your social anxiety?
What is it about those situations, circumstances, or people that triggers your social anxiety?

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How do you cope when you are in those situations or dealing with those people?

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